With a disease of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they cannot be forgotten. At the same time, it should be known that a new diet is your new lifestyle, which you must always adhere to. After all, going back to a regular diet will lead to digestive problems again. But as a punishment, a new diet should not be taken. You can always find dishes that satisfy your taste needs and are safe for your stomach.
stomach ulcers
Stomach ulcer is a dangerous disease. With such a disease, internal bleeding can open and even cancer develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is the cause of this disorder. Trigger factors can be poor quality food, namely heavy, spicy, too fatty foods, frequent eating of fast food and other harmful factors such as stress, taking certain medications, illnessEndocrine.
Symptoms of stomach ulcers:
- Abdominal pain, discomfort. Especially after a meal.
- Ợ Sour, belching.
- Heaviness, nausea.
If the disease is confirmed, the doctor will prescribe medication, usually antibiotics and drugs that inhibit the release of acid in the stomach. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to cope with.
If the patient has an acute ulcer or other health problems, the doctor will adjust the treatment.
What do people with stomach ulcers avoid eating?
People with this condition should avoid eating foods that can increase stomach acid production, increase acidity, or overload the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from your diet for ulcers:
- spices and seasonings;
- wine;
- Soft drink;
- fast food;
- strong tea and coffee;
- nuts;
- citrus.
What can you eat in your diet when you have a stomach ulcer?
The foods that people with these diseases can eat are quite diverse. Almost all vegetables are edible, except for those that cause gas. It is better to cook them in the oven or stew. You can think of many different dishes with potatoes, such as mashed potatoes, soups, stews. Lean meats and fish are great for steaming, stewing or grilling. You can diversify your menu with steamed cutlets from low-fat minced meat.
From drinks, juices, jellies, rosehip decoction, weak tea, cold water are all suitable.
You need to carefully monitor the temperature of the drink, can not drink too cold and too hot.
To treat yourself to desserts, you can make a variety of cheese casseroles and add fruit. Sometimes you can buy some marshmallow or marshmallow, or some delicious chocolate slices. But not only during the exacerbation period. You need to be careful in using baking, fresh in no case is impossible, puffy too. It is better to choose crackers or dry biscuits.
Diet during an exacerbation
If complications arise or exacerbation of peptic ulcer occurs, the diet should be strictly followed. You need to eat often (6-7 times a day) in the amount of your fist. Foods that can negatively affect the digestive system should be avoided. Food should be chopped or pureed, ensuring a comfortable temperature is maintained. At the same time, prolonged fasting in this disease is harmful to the diseased organ.
If you follow all the rules of nutrition for such a disease, then a week there will be a significant improvement. After that, you need to contact your doctor and adjust the medicine and expand the menu.
1 week menu for patients with stomach ulcers
Such a diet can be followed after the acute phase of this disease, since the list of foods allowed here is longer.
Monday
- Breakfast: Bang flour porridge cooked in water or milk, biscuits, but not rich, can be served with biscuits, Khuc Bach tea.
- Snack: low-fat cottage cheese cooked with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Grilled vegetables, such as zucchini with carrots, with cod cooked in oven foil, grape jelly.
- Snack: rosehip broth, plain cake, lean bacon.
- Dinner: mashed potatoes with steamed chicken cutlets, apples.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal with water or low-fat milk, maybe a little butter. Banana, herbal tea.
- Snack: baked apples in the oven, can add a little honey.
- Lunch: pureed squash soup, boiled buckwheat with minced chicken meatballs stewed in a pan, berry jelly.
- Snack: cottage cheese cooked with sugar and sliced bananas, rosehip broth.
- Dinner: stewed vegetables, such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cheese pancakes, apple sauce, light tea.
- Snack: fruit salad with yogurt.
- Lunch: soup with homemade noodles in vegetable broth with shredded chicken fillet, mashed potatoes and steamed fish cakes.
- Snack: crackers and rosehip broth.
- Dinner: foil-roasted chicken breast, roasted carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: cheese casserole, hard-boiled eggs, weak tea.
- Snack: baked apple with honey.
- Lunch: vegetable soup, baked potatoes with boiled lean beef.
- Snack: marshmallows with weak tea.
- Dinner: stewed squash with chicken cutlets, berry juice.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallows, rosehip broth.
- Snack: cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
- Snack: sweet apple, crackers.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: porridge with applesauce with butter, dry biscuits, rosehip broth.
- Snack: cheese casserole.
- Lunch: pho with chicken fillet, stewed vegetables, turkey meatballs.
- Snack: charlotte with apples, weak tea.
- Dinner: rice with boiled pollock, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, monosodium glutamate.
- Snack: baked apple.
- Lunch: squash soup, beef stew with vegetables, apple.
- Snack: cheese with banana.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late dinner: kefir.
How to avoid exacerbation of peptic ulcer disease?
Of course, it's impossible to predict everything, and it's very difficult to get rid of factors like stress. But you can always monitor your diet and protect your stomach from being damaged by aggressive food. And it is worth remembering that such a diet should always be adhered to, even if you have long forgotten about the symptoms of pain.
In spring and autumn, it is recommended to take special vitamins and medications that control hydrochloric acid, which is essential to prevent recurrence.
You need to change your lifestyle, forget bad habits and eat in moderation, the risk of exacerbations will be minimized.